Efficient Workouts for Busy Schedules: Get Fit in Less Time
Home
/
Watch Home
/
Health Tips
/
Workouts for Busy Schedules: Get Fit in Less Time
Up next in
Choosing Personal Care Products: Barbara O'Neil's Advice
00:05:50
Choosing Personal Care Products: Barbara O'Neil's Advice Toothpaste & Shampoo
Barbara O'Neill
E9 | Health Tips
Cancel Play now

Workouts for Busy Schedules: Get Fit in Less Time

Efficient Workouts for Busy Schedules
Health Tips, Episode 8
Barbara O'Neill Barbara O'Neill
Healthy Lifestyle Medical Missionary
1022 views
What type of exercise should I do when I don't have much time? There's a perfect solution for people with busy schedules – High-Intensity Interval Training (HIIT). In today's fast-paced society, we need efficient workouts. Learn about the most effective and time-efficient exercise methods. The more you practice, the better you'll become. Explore the exercise used by NASA astronauts for super strength. Join Barbara in this short video to explore the perfect exercise solution for your busy life!


Thank you for watching our short video. If you have questions or would like to support Amazing Discoveries, please contact us!

Visit www.amazingdiscoveries.org 

Call Our AD Office at 1-866-572-9457
Study tools
Study tools are coming soon on the new AD mobile app! To access those tools now, please use a computer
Suggested next
What to Do to Lower Blood Pressure Naturally
00:52:20
What to Do to Lower Blood Pressure Naturally Heart Health
Barbara O'Neill
E4 | From Sickness to Health
Does Science Support Health Counsel by Spirit of Prophecy Ellen G. White?
01:43:45
Does Science Support Health Counsel by Spirit of Prophecy Ellen G. White? The Path of Obedience
Walter Veith
E3 | Science Reveals Healthy Lifestyle Secrets!
What Can I Do About Hormonal Imbalance?
00:50:20
What Can I Do About Hormonal Imbalance? Women's Health
Barbara O'Neill
E3 | From Sickness to Health
Explore Donations More!
Your donations can expand our library. Contribute now.
What's the Truth About Soy? Is Soy Bad for You?
01:29:39
What's the Truth About Soy? Is Soy Bad for You? To Soy or Not to Soy
Walter Veith
E1 | Science Reveals Healthy Lifestyle Secrets!
The Science of Health: Carbs, Proteins, Fats
01:22:24
The Science of Health: Carbs, Proteins, Fats Life At Its Best
Walter Veith
E1 | Life at Its Best
The 8 Laws of Health and More!
00:44:19
The 8 Laws of Health and More! The Wonder of Law
Barbara O'Neill
E5 | From Sickness to Health
How to Boost Your Immune System
02:47:14
How to Boost Your Immune System Old Mountain Remedies
Walt Cross
E2 | Easy, Effective Home Remedies Using Simple Ingredients
Are Excitotoxins Hiding on Your Plate?
01:39:14
Are Excitotoxins Hiding on Your Plate? Food for Thought
Walter Veith
E2 | Science Reveals Healthy Lifestyle Secrets!
Is Milk Necessary? Or Is Milk Bad for You?
01:19:24
Is Milk Necessary? Or Is Milk Bad for You? Udderly Amazing
Walter Veith
E4 | Life at Its Best
The Secret's Out! How to Live to 100
01:22:24
The Secret's Out! How to Live to 100 Health and Happiness
Walter Veith
E5 | Life at Its Best
What Lifestyle Risk Factors Are Setting You Up for Disease?
01:16:24
What Lifestyle Risk Factors Are Setting You Up for Disease? Your Health Your Choice
Walter Veith
E2 | Life at Its Best
Find Out How to Lose 50 Pounds Forever!
01:42:14
Find Out How to Lose 50 Pounds Forever! Effectively Address Weight Loss Naturally
Walt Cross
E6 | Easy, Effective Home Remedies Using Simple Ingredients
Why We Get Sick
00:48:39
Why We Get Sick The True Cause of Disease Part 2
Barbara O'Neill
E2 | From Sickness to Health
Pandemics and Animal Husbandry
01:17:29
Pandemics and Animal Husbandry Sitting on a Time Bomb
Walter Veith
E3 | Life at Its Best
Osteoporosis: Guidelines for Natural Prevention and Healing
00:39:59
Osteoporosis: Guidelines for Natural Prevention and Healing
Barbara O'Neill
E6 | From Sickness to Health
Planning Lifestyle Changes for Long Life and Health
01:43:14
Planning Lifestyle Changes for Long Life and Health How to Develop an Effective Lifestyle Plan
Walt Cross
E4 | Easy, Effective Home Remedies Using Simple Ingredients
What Causes Disease?
01:01:10
What Causes Disease? The True Cause of Disease Part 1
Barbara O'Neill
E1 | From Sickness to Health
Natural Cures in the Kitchen
01:51:20
Natural Cures in the Kitchen Kitchen Remedies
Walt Cross
E1 | Easy, Effective Home Remedies Using Simple Ingredients
Lifestyle Habits and Herbs for Anxiety and Stress
01:04:00
Lifestyle Habits and Herbs for Anxiety and Stress
Walt Cross
E3 | Easy, Effective Home Remedies Using Simple Ingredients
How Can You Use Foods that Heal?
00:53:19
How Can You Use Foods that Heal? Old Mountain Remedies by Treatment
Walt Cross
E5 | Easy, Effective Home Remedies Using Simple Ingredients
Suggested next
What to Do to Lower Blood Pressure Naturally
00:52:20
What to Do to Lower Blood Pressure Naturally Heart Health
Barbara O'Neill
E4 | From Sickness to Health
Does Science Support Health Counsel by Spirit of Prophecy Ellen G. White?
01:43:45
Does Science Support Health Counsel by Spirit of Prophecy Ellen G. White? The Path of Obedience
Walter Veith
E3 | Science Reveals Healthy Lifestyle Secrets!
What Can I Do About Hormonal Imbalance?
00:50:20
What Can I Do About Hormonal Imbalance? Women's Health
Barbara O'Neill
E3 | From Sickness to Health
Explore Donations More!
Your donations can expand our library. Contribute now.
What's the Truth About Soy? Is Soy Bad for You?
01:29:39
What's the Truth About Soy? Is Soy Bad for You? To Soy or Not to Soy
Walter Veith
E1 | Science Reveals Healthy Lifestyle Secrets!
The Science of Health: Carbs, Proteins, Fats
01:22:24
The Science of Health: Carbs, Proteins, Fats Life At Its Best
Walter Veith
E1 | Life at Its Best
The 8 Laws of Health and More!
00:44:19
The 8 Laws of Health and More! The Wonder of Law
Barbara O'Neill
E5 | From Sickness to Health
How to Boost Your Immune System
02:47:14
How to Boost Your Immune System Old Mountain Remedies
Walt Cross
E2 | Easy, Effective Home Remedies Using Simple Ingredients
Are Excitotoxins Hiding on Your Plate?
01:39:14
Are Excitotoxins Hiding on Your Plate? Food for Thought
Walter Veith
E2 | Science Reveals Healthy Lifestyle Secrets!
Is Milk Necessary? Or Is Milk Bad for You?
01:19:24
Is Milk Necessary? Or Is Milk Bad for You? Udderly Amazing
Walter Veith
E4 | Life at Its Best
The Secret's Out! How to Live to 100
01:22:24
The Secret's Out! How to Live to 100 Health and Happiness
Walter Veith
E5 | Life at Its Best
What Lifestyle Risk Factors Are Setting You Up for Disease?
01:16:24
What Lifestyle Risk Factors Are Setting You Up for Disease? Your Health Your Choice
Walter Veith
E2 | Life at Its Best
Find Out How to Lose 50 Pounds Forever!
01:42:14
Find Out How to Lose 50 Pounds Forever! Effectively Address Weight Loss Naturally
Walt Cross
E6 | Easy, Effective Home Remedies Using Simple Ingredients
Why We Get Sick
00:48:39
Why We Get Sick The True Cause of Disease Part 2
Barbara O'Neill
E2 | From Sickness to Health
Pandemics and Animal Husbandry
01:17:29
Pandemics and Animal Husbandry Sitting on a Time Bomb
Walter Veith
E3 | Life at Its Best
Osteoporosis: Guidelines for Natural Prevention and Healing
00:39:59
Osteoporosis: Guidelines for Natural Prevention and Healing
Barbara O'Neill
E6 | From Sickness to Health
Planning Lifestyle Changes for Long Life and Health
01:43:14
Planning Lifestyle Changes for Long Life and Health How to Develop an Effective Lifestyle Plan
Walt Cross
E4 | Easy, Effective Home Remedies Using Simple Ingredients
What Causes Disease?
01:01:10
What Causes Disease? The True Cause of Disease Part 1
Barbara O'Neill
E1 | From Sickness to Health
Natural Cures in the Kitchen
01:51:20
Natural Cures in the Kitchen Kitchen Remedies
Walt Cross
E1 | Easy, Effective Home Remedies Using Simple Ingredients
Lifestyle Habits and Herbs for Anxiety and Stress
01:04:00
Lifestyle Habits and Herbs for Anxiety and Stress
Walt Cross
E3 | Easy, Effective Home Remedies Using Simple Ingredients
How Can You Use Foods that Heal?
00:53:19
How Can You Use Foods that Heal? Old Mountain Remedies by Treatment
Walt Cross
E5 | Easy, Effective Home Remedies Using Simple Ingredients